Have you ever taken more insulin to correct stubborn hyperglycemia, only to unexpectedly plunge into hypoglycemia two hours later? If so, it might be that...
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Active insulin, or how insulin acts in your body after the injection

Type 1 diabetes and self-perception
Living with type 1 diabetes (T1D) is much more than monitoring blood sugar levels. It requires a constant commitment that involves paying attention to what...

A first drug to prevent and delay the onset of type 1 diabetes approved in…
On May 5, 2025, Health Canada approved Teplizumab (brand name Tzield), the first-ever treatment that can delay the onset of type 1 diabetes (T1D) in...

Exercising with Type 1 Diabetes: Managing Blood Sugar Levels when Using Automated Insulin Delivery (AID)…
It has been well established that physical activity has significant health benefits (e.g., better sleep and well-being) and even more for individuals living with type...

Omnipod 5: first tubeless automated insulin delivery system in Canada!
Written in April 2024 – Last updated in April 2025 It has now been exactly one year since Health Canada approved the first tubeless “artificial...

The RDSP and saving for the future when you live with type 1 diabetes
Did you know that people with type 1 diabetes (T1D) have access to a very interesting long-term savings tool? The Registered Disability Savings Plan, or RDSP,...

Taxes and type 1 diabetes: learn about the credits and benefits you may qualify for!
In addition to being a health challenge, type 1 diabetes (T1D) can be a hefty financial burden. According to Diabetes Canada, the average annual cost...

Spring break and type 1 diabetes
Spring break is here! Do you have plans to travel or do winter activities? Or are you planning to sleep in and relax? Remember that...

Social Work and Type 1 Diabetes: Why Should I Consult?
Being diagnosed with type 1 diabetes (T1D) can deeply affect your and your loved ones’ everyday life. Managing T1D requires constant attention: blood sugar monitoring, carb...

Can type 1 diabetes trigger hair loss?
Each of us can lose up to 100 hairs per day from the 100,000 or more that grow on our heads, and that’s normal. It’s...

Technologies and treatments for type 1 diabetes: What’s new for 2025?
2024 ended with the much-anticipated announcement for Canadian users of the Tandem t:slim X2 pump: The Dexcom G7 Continuous Glucose Monitor (CGM) is finally compatible...

Family camps specializing in type 1 diabetes
Has your child recently been diagnosed with type 1 diabetes (T1D) and you need support? Do you want to introduce your young one or youth...

How do colder temperatures influence blood sugar levels?
Winter is here, bringing with it the cold weather and additional challenges for managing diabetes. Have you noticed how the outside temperature can influence your...

Alcohol and type 1 diabetes: what you need to know
Drinking alcohol often seems to go hand in hand with Christmas, New Year’s Eve and dinner parties with friends. While having a drink is entirely...

Managing your blood sugar over the holidays
While the holidays are a time for celebration for many, they can be quite a challenge for people with type 1 diabetes (T1D). Blood sugar...

Summer camps specializing in diabetes
Do you want to send your child to camp this summer? It is not always easy for parents whose child is living with type 1...

Discontinuation of certain types of insulin
Novo Nordisk announced, in early October 2024, that it would soon cease the production and marketing of some products—including several types of insulin—from its diabetes...

Type 1 diabetes and the Canadian Caregiver Credit: am I eligible?
You live with type 1 diabetes (T1D) and are in a relationship. Can your partner claim the Canadian caregiver credit (CCC)? You have one or more...

How to explain type 1 diabetes to other people
There are many misconceptions about type 1 diabetes (T1D). People with T1D are thought to be eating too much sugar, to be sedentary, to be...

Aids for type 1 diabetes management
People living with type 1 diabetes (T1D) are subject, just like everyone else, to have or develop physical limitations (e.g., hearing, vision or dexterity problems)...

Differences Between Type 1 Diabetes and Type 2 Diabetes
Do you have trouble differentiating between type 1 diabetes (T1D) and type 2 diabetes (T2D)? You’re not alone! Because of their similar name, the media often...

How to Manage Blood Sugar Levels and Type 1 Diabetes on Halloween
On October 31st, many families will be celebrating fall’s spookiest event: Halloween, or a time for candy, chips, and chocolate! But parents with children who...

Type 1 diabetes and microbes: prevention the best course of action
Just like many chronic illnesses, type 1 diabetes (T1D) can “open the door” to viruses and bacteria, especially when blood sugar levels are high over...

Cell phone bans in schools: not for children with type 1 diabetes, no!
The use of cell phones in classrooms has been banned in several provinces. Cell phones should therefore be left in bags or boxes when entering...

Back-to-school and type 1 diabetes : how to prepare an emergency kit
Is your child starting a new school year living with type 1 diabetes (T1D) for the first time? If that’s the case, then you not...

Type 1 diabetes in school: getting ready to go back to class
It’s almost time for your kids to go back to school! As a parent of a child living with type 1 diabetes (T1D), it might...

Affordable Dental Care for Adults with Type 1 Diabetes Receiving the DTC
Good news! As of June 2024, the eligibility criteria for the Canadian Dental Care Plan (CDCP) have been extended from seniors aged 65 and over...

How to Make Travelling With Type 1 Diabetes a Success!
Getting ready for a trip is exciting! While travelling is often synonymous with vacation and fun, when living with type 1 diabetes (T1D) it also...

How do you minimize blood sugar variations after meals?
Does pizza send your blood sugar all over the place? Does your favorite smoothie send it soaring? If you’re living with type 1 diabetes (T1D),...

Swimming and type 1 diabetes: preparing is key to enjoy the water!
During summer, there will be countless opportunities to go for a swim in pools, lakes, rivers, the sea, and even water parks. But if you,...

6 tips for a nice and breezy summer with type 1 diabetes
First published in July 2021. Updated in June 2024. Summer is officially here, and for people with type 1 diabetes (T1D), this means having to remember...

Aging with type 1 diabetes
In November 2023, we asked registry participants what priorities researchers, decision makers and associations should focus on in the coming years to improve life with...

Coping and Resilience Key to Accepting One’s Type 1 Diabetes
(Written in March 2022; updated on May 1, 2024) While living with type 1 diabetes (T1D) is challenging, accepting it might be even more so....

CGM mobile applications, and why you should watch for automatic updates
Do you use a mobile application on your smartphone to receive your continuous glucose monitor (CGM) data? If you do, you may have seen warning...

How to Reduce and Recycle Type 1 Diabetes-Related Waste
While sorting domestic waste has become a common task, it can still be hard to know how to dispose of waste generated every day by...

New once-weekly basal insulin green-lighted by Health Canada
Last March, Canada became the very first country to authorize a once-weekly “super slow” basal insulin. Novo Nordisk’s icodec insulin, which will soon be available...

Navigating Easter chocolates with type 1 diabetes
Many families will soon be celebrating Easter with egg hunts and eating chocolate, but this celebration can be a headache when your child has type...

How to Observe Ramadan Safely With Type 1 Diabetes
What can I eat? For sahur (meal eaten before dawn), eat complex carbs (such as beans or whole grains). For iftar (fast-breaking meal), start with...

Student financial assistance available for post-secondary students with type 1 diabetes
Did you know that certain provinces and organizations provide financial assistance to students living with type 1 diabetes (T1D) during their post-secondary studies? With the help...

How to manage hyperglycemia more accurately with the correction factor
Hyperglycemia (blood sugar > 10 mmol/L)—just like hypoglycemia (blood sugar < 4.0 mmol/L)—is one of the many challenges faced by people with type 1 diabetes (T1D). There are...

How to talk about diabetes
Living with type 1 diabetes (T1D) or having a child with T1D is a daily challenge. Beyond medical considerations, another essential aspect that’s often overlooked:...

Type 1 diabetes: a risk factor for eating disorders
The risk of developing an eating disorder (such as anorexia or bulimia) or disturbed eating behaviours (such as skipping meals or feeling a loss of...

Shortage of Ozempic and other similar molecules: what can you do?
There has been a shortage of Ozempic (semaglutide) in pharmacies for the past few months, as manufacturer Novo Nordisk has been struggling to meet the...

People with type 1 diabetes can now donate blood everywhere in Canada
Until recently, insulin administration was an exclusion criteria for donating blood, meaning that people with type 1 diabetes (T1D) weren’t allowed to donate to blood banks....

Type 1 diabetes’ heavy mental load: not to be taken lightly
People with type 1 diabetes (T1D) have diabetes on their mind 24/7. Every day and every night bring their own challenges, from preventing and managing...

The ups and downs of the menstrual cycle and type 1 diabetes
Many women with type 1 diabetes (T1D) will agree: blood sugar levels and insulin requirements can fluctuate greatly at certain times during the menstrual cycle. Several...

How to Read Food Labels
People with type 1 diabetes (T1D) have to learn how to count carbs in order to calculate their insulin doses at mealtimes. However, even with...

Dexcom G7: now available in Canada!
A lot of people were impatiently waiting for it, and it’s finally here! Dexcom G7 will be available in pharmacies, starting October 10th, 2023. The...

FreeStyle Libre 2 app update: no more scanning required!
Exciting news! Abbott has just announced the launch of an update to the Freestyle Libre 2 application that will enable users to get real-time glucose...

Oral health and type 1 diabetes: what do you need to know?
If you’re living with Type 1 diabetes, you’re probably well aware of how it can impact various aspects of your health. One aspect that is...

Key Elements to Drive Safely With Type 1 Diabetes
All drivers with type 1 diabetes (T1D)–whether they own a driver’s license or are in the process of obtaining one–should know that they need to...

Another Injectable Glucagon Nearing End of Production
Novo Nordisk Canada/Paladin Labs has recently announced the end of production of its GlucaGen HypoKit, following in the steps of Eli Lilly, who also recently...

Exercise and Type 1 Diabetes: Get Your Kids Moving!
Exercise is good for the body and soul. It improves your well-being and promotes socialization. Physical activity can also reduce your risk of cardiovascular disease,...

Dex4 Shortage: What’s Going On and What Can You Do?
It’s recommended that people with type 1 diabetes (T1D) keep a source of rapid-acting sugars on hand in case of hypoglycemia. According to data from...

This is the End of the Line for Eli Lilly’s Injectable Glucagon, but Wait Before…
The Eli Lilly Company recently announced that it will stop producing and selling its emergency glucagon injection kit used to treat severe hypoglycemic episodes. In...

Type 1 diabetes in school: why an individual care plan is necessary
During the school year, children spend 30—35 hours in school each week. It’s therefore essential that their type 1 diabetes (T1D) be managed effectively and...

Babysitting and Type 1 Diabetes: Tips for Taking Time for You With Total Peace of…
Leaving your child with a babysitter isn’t always easy. But it’s even harder when your child has type 1 diabetes (T1D). You need to make...

Intuitive and Mindful Eating in Type 1 Diabetes
We live in a society where fashion, social media and advertising play an important role in our relationship with food. Phrases such as “eating healthy”...

How Can I Prepare for a Critical Emergency With Type 1 Diabetes?
References: Emergency Preparedness With Diabetes: Two Rules – Anne L. Peters, MD – Medscape – December 9, 2019, accessed December 18. https://www.medscape.com/viewarticle/921997?src=soc_fb_191210_mscpedt_news_mdscp_peters&faf=1 Managing Diabetes During Times of...

The Key to a Positive Experience Managing Pregnancy and Type 1 Diabetes
Pregnancy comes with its fair share of challenges in terms of physical and emotional changes. When coupled with type 1 diabetes (T1D), pregnancy also affects...

Type 1 Diabetes and the Six Missing Hormones
Type 1 diabetes (T1D) is an autoimmune disease in which the immune system misses its target and destroys the insulin-producing beta cells. Since insulin is...

Introducing Kirsty and Semglee, the Newest Biosimilar Insulin Products Available in Canada
Reference insulin products are increasingly being replaced with biosimilar types of insulin. Until recently, three biosimilar insulin products were available in Canada: Admelog, biosimilar version...

Gluten-Free Diet for Type 1 Diabetes: Trend or Must?
It can be difficult to keep up with diet trends. There are so many of them, and they often don’t last very long. Although the...

A New International Consensus Statement on Artificial Pancreases
Anyone with type 1 diabetes (T1D) will tell you that a cure or a technological breakthrough has been highly anticipated for years! Although no miracles...

Know How to Handle Severe Hypoglycemia!
Hypoglycemia (blood sugar below 4.0 mmol/L) is not only the most common complication for people who take insulin, but also the one they fear the...

Hypoglycemia: how NOT to eat everything
Sweating, trembling, fatigue, hunger, palpitations, headaches, anxiety… These are all very unpleasant symptoms that occur when blood sugar levels drop rapidly and fall below a...

Is Type 1 Diabetes an Autoimmune Disease or an Immunodeficiency?
The immune system is the guardian of our health, defending our body not only against external aggressions (e.g., viruses, bacteria, parasites), but also against abnormal...

Grieving a Diabetes-Free Life for Your Child
When a child gets a type 1 diabetes (T1D) diagnosis, the news can be unsettling to both the child and their parents. The diagnosis usually...

Type 1 Diabetes-Related Complications: Time to Stop With the Finger Pointing
On top of coping with the significant burden of their treatment, people with type 1 diabetes (T1D) also have to deal with a slew of...

Admelog lispro insulin in 10 ml vial is out of stock
Since June 14, 2022, Admelog insulin (Humalog biosimilar) is out of stock in 10 ml vial. This situation could continue until September 2022!!! IMPORTANT: The...

The Disability Tax Credit (DTC) is now available to anyone living with type 1 diabetes…
Type 1 diabetes (T1D) is an invisible disease that requires constant vigilance and is impossible to take a vacation from. Since there is no cure...

What’s the Impact of Type 1 Diabetes on Body Image?
Body image is a lot more than what you see in the mirror. It’s about how you perceive your body, and also how you think...

Solutions for Allergies and for Improving Device Adherence
People with type 1 diabetes (T1D) who use a continuous glucose monitoring (CGM) system (e.g., Dexcom, FreeStyle Libre) and/or an insulin pump (e.g., Medtronic, Omnipod)...

Thyroid and Type 1 Diabetes: What’s to Know?
Type 1 diabetes (T1D) is an illness in which the immune system produces antibodies that attack the body’s own cells (insulin-producing pancreatic cells). Just like...

Appointment Preparation Guide
Whether you’re attending in person or virtually, preparing for your appointment (appt) will allow you to maximize the benefits and address any important issues you...

Have You Ever Heard of “Fear of Hypoglycemia”?
Hypoglycemia (low blood sugar) is the main side effect associated with insulin injections in people with type 1 diabetes (T1D). The harder they work on...

Does Caffeine Impact Blood Sugar?
One thing that people with type 1 diabetes (T1D) know for sure is that blood sugar fluctuations can have many causes. What about caffeine? Have...

How High Altitude Impacts Blood Sugar Levels
Blood sugar control is a considerable challenge for people with type 1 diabetes (T1D). As many as 42 factors affect blood sugar levels, including some...

FAQ: switching to biosimilar insulins
In Quebec, most people who currently use one of the following original insulins: Lantus (Sanofi), Humalog (Lilly) or Novorapid (Novo Nordisk), are affected by the...

What You Need to Know About Statin and Type 1 Diabetes
Prolonged hyperglycemia, or high blood sugar levels over several years in people with diabetes, can affect different organs, such as the heart or blood vessels....

International Consensus Statement on “DIY” or “Homemade” Artificial Pancreases
Artificial pancreases, as they are commonly called, automatically administer part of the insulin that the user needs. These systems include an insulin pump, a continuous...

Nasal Glucagon Now Cover by RAMQ in Quebec!
UPDATE February 2th, 2022: BAQSIMI ™ is now cover by the RAMQ for people who use insulin. At the end of September 2019, Health Canada...

Transition to Biosimilar Insulin Products: Does It Concern You?
One type of biosimilar insulin was approved by Health Canada for the first time in 2019, and many other types have been made available ever...

Glucagon: Friend or Foe for People With Type 1 Diabetes?
Blood sugar (glucose) management is a complex matter. A total of five hormones, including insulin and glucagon, are required to balance glucose levels. Insulin is...

Consensus on Managing Type 1 Diabetes in Adults
Last summer, the American Diabetes Association (ADA) and the European Association for the Study of Diabetes (EASD) published a consensus report on the management of...

Why Are the First Symptoms of Hypoglycemia So Important?
Hypoglycemia is when blood sugar levels are below 4.0 mmol/L. This is the most frequent and unpleasant side effect of insulin, which is required to...

Transition From Diasend to Glooko to Upload Data From Pumps and Continuous Glucose Monitoring Systems
Would you like to get more insights from your Freestyle Libre, Dexcom or insulin pump data reports? Adults who are signed up to the BETTER...

How Type 1 Diabetes Can Affect Sleep
The BETTER Registry is a kind of census of people living with type 1 diabetes in Quebec. It now has more than 2000 participant. This...

Five Tips and Tricks to Manage Sick Days and Type 1 Diabetes
Anybody can get sick from time to time, and people with type 1 diabetes (T1D) are no exception, even when they do their best to...

Becoming a Pilot While Living With Type 1 Diabetes
In February 2019, Austen McDonald, from Edmonton, Alberta, became the first person with type 1 diabetes (T1D) to get a professional pilot licence in Canada....

Service Dogs and Diabetes
Type 1 diabetes and the risk of hypoglycemia When you live with type 1 diabetes (T1D), the risk of hypoglycemia (low blood sugar) is ever-present...

Donating Blood While Living with Type 1 Diabetes
References Canadians living with type 1 diabetes can now save lives, accessed on June 22, 2021, https://www.diabetes.ca/media-room/press-releases/canadians-living-with-type-1-diabetes-can-now-save-livesWho can donate?, accessed on June 22, 2021, https://www.hema-quebec.qc.ca/sang/donneur-sang/puis-je-donner/index.en.html...

When Insulin Resistance and Type 1 Diabetes Lead to Double Diabetes
Type 1 diabetes (T1D) is characterized by the presence of antibodies that destroy the pancreas’s insulin-producing beta cells. Without this vital hormone, people with T1D...

Type 1 Diabetes: 100 Years of Research and Tech Innovation
Ever since insulin was first used in Toronto 100 years ago, the daily lives of people living with type 1 diabetes (T1D) have been transformed...

The DEXCOM G6 continuous blood glucose meter is now covered by RAMQ under certain criteria.
If you live with type 1 diabetes and have not yet entered the BETTER registry, it’s still time! The BETTER registry is a census of...

A Lesser-Known Diabetes-Related Complication: Auditory Neuropathy
While some diabetes-related complications are well-known (e.g., potential eye, kidney or nerve damage), there are others, like auditory neuropathy, that are largely unknown. Chronic hyperglycemia...

How Type 1 Diabetes Affects the Menstrual Cycle, Puberty and Menopause
Many women with type 1 diabetes will agree that they often see their blood sugar levels fluctuate depending on the phase of their menstrual cycle....

The SUPPORT platform — A patient partner’s testimonial
You could be invited to participate by filling up the two first questionnaires of the BETTER Registry. Would you like to sign up for the...

Vaccination and Type 1 Diabetes – Facebook Live
References: Emergency Preparedness With Diabetes: Two Rules – Anne L. Peters, MD – Medscape – December 9, 2019, accessed December 18. https://www.medscape.com/viewarticle/921997?src=soc_fb_191210_mscpedt_news_mdscp_peters&faf=1 Managing Diabetes During...

Should We Say “Diabetic” or “Person Living with Type 1 Diabetes”?
It is important to be mindful of the language that is used to identify people living with type 1 diabetes (T1D) and their lifestyle. Many people...

Sexual Health and Type 1 Diabetes
References Sexualité féminine et diabète. (n.d.). Retrieved November 30, 2020, from http://www.diabete.qc.ca/fr/comprendre-le-diabete/tout-sur-le-diabete/complications/sexualite-feminine-et-diabete/Dysfonction érectile. (n.d.). Retrieved November 30, 2020, from http://www.diabete.qc.ca/fr/comprendre-le-diabete/tout-sur-le-diabete/complications/dysfonction-erectile/Enzlin, P., Rosen, R., Wiegel, M.,...

New Medical IDs
People with a chronic illness such as type 1 diabetes (T1D) are recommended to carry some form of medical ID, generally a bracelet, a pendant...

A Serious Eating Disorder Called “Diabulimia”
Diabulimia is an eating disorder that is unique to people with type 1 diabetes (T1D). A person is experiencing diabulimia when they are showing bulimia...

Insulin Absorption Rate Fluctuation Depending on Injection Site
Reference Gradel, A. K., Porsgaard, T., Lykkesfeldt, J., Seested, T., Gram-Nielsen, S., Kristensen, N. R., & Refsgaard, H. H. (2018). Factors Affecting the Absorption of...

“What Is Going on With My Blood Sugar?”
Do you ever notice that your blood sugar is higher or lower than usual, and you don’t know why? Here’s a short list of potential...

Taking Care of Your Mental Health When Living With Type 1 Diabetes
Life is full of stressful situations, and their impacts on mental health are increasingly known and addressed. Managing type 1 diabetes (T1D) imposes a significant...

Cannabis and Type 1 Diabetes
References Akturk, H.K., Taylor, D.D., Camsari, U.M., Rewers, A., Kinney, G.L., Shah, V.N. (2019). Association between cannabis use and risk for diabetic ketoacidosis in adults...

Proper Insulin Storage Tips
Find out more References Carter, A. W., Heinemann, L. (2017). Insulin Concentration in Vials Randomly Purchased in Pharmacies in the United States: Considerable Loss in...

Why Changing Treatments and Switching to a New Long-Acting Insulin Puts You at a Greater…
There are many reasons why a person with type 1 diabetes might have to change treatment or long-acting insulin. These reasons may include seeking an...

Training Programs at Home

Will Everybody Be Required to Switch From Lantus® to Basaglar®?
The BETTER registry aims to improve the access of people with type 1 diabetes to treatment and technologies in Quebec. If you or your child...

Spotlight on RAMQ coverage for FreeStyle Libre
Continuous glucose monitoring (CGM) systems offer lots of benefits, including reducing—or even eliminating—finger pricks and making it easier to prevent hypoglycemia and hyperglycemia episodes. The...

Summer and type 1 diabetes: how does the heat affect my diabetes?
Research is still needed to precisely understand how summer and temperature changes affect blood sugar levels and its management, here is what is known. The...

2018 review of the year: new technologies for diabetes treatment
In 2018, several new technologies for diabetes treatment appeared on the Canadian market. The BETTER team, which is interested in the role of new technologies...
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