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Fact sheet - Apps for T1D

How do you minimize blood sugar variations after meals?
Does pizza send your blood sugar all over the place? Does your favorite smoothie send it soaring? If you’re living with type 1 diabetes (T1D),...

How to Observe Ramadan Safely With Type 1 Diabetes
What can I eat? For sahur (meal eaten before dawn), eat complex carbs (such as beans or whole grains). For iftar (fast-breaking meal), start with...

Type 1 diabetes: a risk factor for eating disorders
The risk of developing an eating disorder (such as anorexia or bulimia) or disturbed eating behaviours (such as skipping meals or feeling a loss of...

How to Read Food Labels
People with type 1 diabetes (T1D) have to learn how to count carbs in order to calculate their insulin doses at mealtimes. However, even with...

Intuitive and Mindful Eating in Type 1 Diabetes
We live in a society where fashion, social media and advertising play an important role in our relationship with food. Phrases such as “eating healthy”...

Fact sheet - How to determine insulin to carb ratios_injections
Find your ideal carb ratio

Fact sheet - How to adjust insulin to carb ratios_insulin pump
Refine your carb ratio settings
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