Eating habits are rarely trivial. Eating is first and foremost a biological need that can’t just be ignored, unlike alcohol or other habits that are...
Latest Articles and Resources
Diet
Has type 1 diabetes changed your relationship to food?
Diet
Celebrating Chinese New Year with Type 1 Diabetes: finding balance during the festivities
Chinese New Year is a time of reunion, tradition, and hope for the year ahead. Festive meals, symbolic foods, late nights, and family gatherings are...
Diet
How to Observe Ramadan Safely With Type 1 Diabetes
Ramadan is a holy month observed by Muslims around the world. During this month, Muslims fast between dawn and sunset, which means they don’t have...
Diet
Fact sheet - Carbohydrate counts of some Halloween treats
Diet
Fact sheet - Apps for T1D
Top apps to manage type 1
Diet
How do you minimize blood sugar variations after meals?
Does pizza send your blood sugar all over the place? Does your favorite smoothie send it soaring? If you’re living with type 1 diabetes (T1D),...
Diet
Type 1 diabetes: a risk factor for eating disorders
The risk of developing an eating disorder (such as anorexia or bulimia) or disturbed eating behaviours (such as skipping meals or feeling a loss of...
Diet
How to Read Food Labels
People with type 1 diabetes (T1D) have to learn how to count carbs in order to calculate their insulin doses at mealtimes. However, even with...
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