Ramadan is a holy month observed by Muslims around the world. During this month, Muslims fast between dawn and sunset, which means they don’t have...
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Diet
How to Observe Ramadan Safely With Type 1 Diabetes
Diet
Fact sheet - Carbohydrate counts of some Halloween treats
Diet
Fact sheet - Apps for T1D
Top apps to manage type 1
Diet
How do you minimize blood sugar variations after meals?
Does pizza send your blood sugar all over the place? Does your favorite smoothie send it soaring? If you’re living with type 1 diabetes (T1D),...
Diet
Type 1 diabetes: a risk factor for eating disorders
The risk of developing an eating disorder (such as anorexia or bulimia) or disturbed eating behaviours (such as skipping meals or feeling a loss of...
Diet
How to Read Food Labels
People with type 1 diabetes (T1D) have to learn how to count carbs in order to calculate their insulin doses at mealtimes. However, even with...
Diet
Intuitive and Mindful Eating in Type 1 Diabetes
We live in a society where fashion, social media and advertising play an important role in our relationship with food. Phrases such as “eating healthy”...
Diet
Fact sheet - How to determine insulin to carb ratios_injections
Find your ideal carb ratio
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