Ramadan is a holy month observed by Muslims around the world. During this month, Muslims fast between dawn and sunset, which means they don’t have...

Top apps to manage type 1

Does pizza send your blood sugar all over the place? Does your favorite smoothie send it soaring? If you’re living with type 1 diabetes (T1D),...

The risk of developing an eating disorder (such as anorexia or bulimia) or disturbed eating behaviours (such as skipping meals or feeling a loss of...

People with type 1 diabetes (T1D) have to learn how to count carbs in order to calculate their insulin doses at mealtimes. However, even with...

We live in a society where fashion, social media and advertising play an important role in our relationship with food. Phrases such as “eating healthy”...

Find your ideal carb ratio

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Quick carb factors cheat sheet

Smart snack ideas for T1D

It can be difficult to keep up with diet trends. There are so many of them, and they often don’t last very long.  Although the...

One thing that people with type 1 diabetes (T1D) know for sure is that blood sugar fluctuations can have many causes.  What about caffeine? Have...

Diabulimia is an eating disorder that is unique to people with type 1 diabetes (T1D). A person is experiencing diabulimia when they are showing bulimia...